Thevitaminindustryisworthmorethan£400millionayearintheUKalone,butwhatarethesepillsactuallydoingforpeople’shealth?DrGilesYeoaimstofindout,exploringifvitaminandmineralsupplementsarewhattheyappeartobeandputtingpeople’sdietstothetesttofindoutiftheyreallyneedthesesupplements.ThosehemeetsincludeascientistinCopenhagen,whosegroundbreakingresearchintoantioxidantsindicatestheymaynothavetheextraordinaryhealth-enhancingpropertiesthatpeoplebelieve,andanutritionscientistfromtheUniversityofGreenwich,whotellsGilesthatonaveragemostpeopleintheUKaremeetingtheirvitaminrequirementsthoroughtheirdiet.
Thevitaminindustryisworthmorethan£400millionayearintheUKalone,butwhatarethesepillsactuallydoingforpeople’shealth?DrGilesYeoaimstofindout,exploringifvitaminandmineralsupplementsarewhattheyappeartobeandputtingpeople’sdietstothetesttofindoutiftheyreallyneedthesesupplements.ThosehemeetsincludeascientistinCopenhagen,whosegroundbreakingresearchintoantioxidantsindicatestheymaynothavetheextraordinaryhealth-enhancingpropertiesthatpeoplebelieve,andanutritionscientistfromtheUniversityofGreenwich,whotellsGilesthatonaveragemostpeopleintheUKaremeetingtheirvitaminrequirementsthoroughtheirdiet.
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